What Would Make You Feel Most Alive?

What Would Make You Feel Most Alive?

This morning I sat on the balcony watching the sun come up. The sky was a brilliant pink and hundreds of birds flew by, black shapes silhouetted against the dawn light. Stillness is good for the soul. Good for creativity. Sometimes, whole poems leap to mind. These words came into my head:

little One,
what does your Heart want today?
what would make you Feel


And I knew the answer and it was so simple.

What would make you feel most alive? Alive in a joyous, bubbly sense or alive in a quiet, serene sense? Every day is different. Take five minutes today and ask yourself….what would make you feel most alive, today? The answer is in there, waiting to be heard. And it’s simple.

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Author Adele Frizzell/Sophie Winters

Sophie Winters is the author of two books on dating and relationships. Sophie’s real name is Adele Frizzell. She enjoys travel, hiking, and lifting heavy weights. She is a competitive bench presser, certified yoga teacher, and mountain addict. She loves inspiring people to get more out of life.

Her first book, The Cha Cha Club Dating Man-ifesto is written for all the single ladies, while her second relationship advice book, It’s Not You, It’s Us: A Guide for Living Together Without Growing Apart is for couples who want more joy, intimacy and respect in their relationship. She is working on her third book.

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